the frequenter

Part wellness magazine. Part Frequency fanatic. All for you.

Astrology, breathwork, yoga routines, wellness deep-dives, and style. Curated for the person who treats self-care as a necessity, not a luxury.

DIVE DEEP

Explore excerpts from "The Frequenter". Our tips & tricks for all things self-care, skincare, spirituality & style.

QUICK GLOW UP

SAVE TIME WITH OUR 3 IN 1 HACK

Learn how you can use the "Baby Face Pearl Primer" to save yourself time, while enhancing your makeup routine.

SHOP NOW

blog

Filter by tags
How to Sync into the New Season of Spring with Ayurvedic Self-Care: Detox, Glow & Renew with These Rituals!

How to Sync into the New Season of Spring with Ayurvedic Self-Care: Detox, Glow & Renew with These Rituals!

Spring is here, and according Ayurvedic science, it’s time to ditch the winter blahs and hit refresh! This season is ruled by Kapha dosha, which means things can get a little heavy and sluggish. But...
The Ultimate Guide to Clay Masks: Benefits and How to Use Them

The Ultimate Guide to Clay Masks: Benefits and How to Use Them

When it comes to achieving healthy, glowing skin, clay masks have been a skincare staple for centuries—and for good reason. Packed with natural minerals and detoxifying properties, clay masks are a game-changer for tackling acne,...
How to Give Your Skin a Second Chance: A Step-By-Step Guide to Curing Tired & Dull Skin

How to Give Your Skin a Second Chance: A Step-By-Step Guide to Curing Tired & Dull Skin

Life Catches Up Quickly and We Can't Always Keep Up That is why we're here to help. We don’t always take care of our skin the way it deserves, but that doesn’t mean that we can’t repair it!...
Activewear Transformed Into Chic Fashion: A Frequency Style Guide

Activewear Transformed Into Chic Fashion: A Frequency Style Guide

Activewear being incorporated within everyday fashion is a trend we can see becoming more and more popular each year. An outfit that is cute and comfortable is something anybody can stand behind. In this blog...
What is BRAT? Frequency Trend Alert: Embrace Your BRAT Summer

What is BRAT? Frequency Trend Alert: Embrace Your BRAT Summer

Charli XCX’s latest album BRAT has been skyrocketing in popularity this summer - the BRAT aesthetic being the latest trend. The bright green album cover, unforgiving attitude, and bold fashion being the aesthetic everyone is...
Why Yoga Should Be Your New Fitness BFF

Why Yoga Should Be Your New Fitness BFF

Are you ready to step up your fitness game and maybe even find your zen at the same time? Let’s talk about why yoga might just be the missing piece in your workout puzzle. It’s...
The Impact of Clothing on Work Performance: How Activewear and Loungewear Can Boost Productivity

The Impact of Clothing on Work Performance: How Activewear and Loungewear Can Boost Productivity

In today’s whirlwind world, what you wear has a major impact on how you feel and perform, especially at work. Whether you’re dialing in from home or clocking in at the office, your clothing choices...
DIY Spa Day at Home: Pamper Yourself with Frequency Products

DIY Spa Day at Home: Pamper Yourself with Frequency Products

We're midway through Summer, and what can be better than a spa day to rest and recharge? 🌸 If you also need a day of ultimate relaxation, without even stepping out of your house, then this blog is...
Summer 2024 Skin Care Tips: Transitioning Your Routine for Different Weather

Summer 2024 Skin Care Tips: Transitioning Your Routine for Different Weather

Hey there, summer babes!  The sunny season is upon us, and it's time to give our skincare routine a fabulous summer makeover! Let's dive into some helpful tips to keep your skin glowing and gorgeous all...